Brainspotting and the Body: What the Bible Already Knew About Trauma Living in Us
"My bones waste away through my groaning." That's not a line from a trauma textbook. That's King David, in Psalm 32:3, describing what it physically felt like to carry unspoken pain.
Long before modern neuroscience had language for it, Scripture already understood something we now treat clinically: trauma doesn't just live in our memories. It lives in our bodies.
Where IFS Meets Scripture: Befriending Your Parts Without Shame
If you've started therapy and heard the word "parts" for the first time, you might have felt a flicker of unease. Parts? Like I'm not whole? Like I'm fractured, or somehow not who God made me to be?
Reclaiming Your Story as a Christian: Therapy Isn't a Lack of Faith
God is fully capable of instantaneous healing. He is also, throughout Scripture, consistently a God who works through people, time, wisdom, and process. A good physician, a wise counselor, a faithful friend — these aren't substitutes for God's work. They are often how God's work happens.